LEARN BY LISTENING. AND TAKING ACTION.
For the last 14 years I have been actively growing myself along with my business, Emmy’s Organics. The lessons I have learned from scaling and selling a heart-centered business that started in a home kitchen, to healing my own blocks around imposter syndrome, trusting myself, over-working (and so much more) have shaped who I am today.
I believe that our strongest asset is our connection to ourselves and our bodies. And that we carry all of the wisdom we are looking for. We just have to learn how to listen and try things in a new way. Welcome.
How did I get here?
I started Emmy’s Organics in 2009 with my partner, Ian, in a home kitchen with no formal business experience. Even though I have always had a passion for personal growth, I struggled for years feeling like I wasn’t good enough. Wasn’t smart enough. And every other business was doing it better. When in reality, I was growing like any entrepreneur does: by making mistakes and learning from them. Our business continued to grow and we did some amazing things like maintaining our values, the quality of our product and our family-oriented energy. It took me years to realize how special that was.
In 2019, I realized that I had burned myself out after struggling with chronic insomnia for months. My not-enoughness drove me to overworking in every area of my life (not just work), and my body was screaming at me to listen. So I completely changed the way I was operating as a human being to start practicing listening. This opened a whole world of healing and wisdom that I did not think was possible for me. And as my inner world shifted to calmness and worthiness, my outer world shifted to match that. So many amazing things happened and I realized that we can have what we really want in life if we are willing to listen to ourselves and take bold action. Over the past three years I have studied somatic experiencing, nervous system regulation through food and mindfulness, inner child work, shadow work, subconscious reprogramming, manifestation, embodiment work, meditation and more. I will forever be a student of life but am honored to support others on their growth journey.
Follow Me On Instagram:
